Unearthing Sunshine

A Journey Through Discovery and Recovery

Months 3-4 review

Ongoing Goals Dietitian appointment Weigh in Challenging fear foods Recognizing thoughts and feelings Building positive thinking skills...

Four Month Eating Disorder Recovery Update

(December 2022) How It’s Going The past month has been extremely busy and full of routine changes. I finished the university course I was...

Three Month Eating Disorder Recovery Update (Sam)

How It’s going I’m sorry this update won't be very exciting. Not much has happened in the last couple of weeks. Mom and I still do yoga...

Hello

Welcome to a mother's and daughter's journey through recovery and self discovery

We started Unearthing Sunshine with the goal of offering readers a glimpse into our thoughts and experiences regarding Autism and mental health. We are just getting started on our journey. Please visit often for updates as our site evolves with stories from two view points about topics that are near and dear to us.

Read on, enjoy and feel free to contact us!

Let’s Connect

sunshineunearthed@gmail.com